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If you're wanting a little more guidance then the online coaching package is for you.

what’s included

a personalised program, where I will support each step, Offering all the tools you'll need to gain knowledge and move confidently. your program will be set around your goals and lifestyle. This is for all fitness levels

• 12 week program

• PERSONALISED program MODIFIED every 4 weeks

• goal setting

• macros CALCULATED and NUTRITIONAL advice

• weekly check-ins

• consistent support via whatsapp

• additional add-on virtual classes